Stop the New Years resolutions madness and just...RESET!

January 1…the one day of the year when most people take even a few minutes to consider the results of the past year and think about some plans for the year to come. We love to ask the question “What are your new year’s resolutions?”. Most people will answer with at least one of these that top the lists…”Lose weight, volunteer to help others, get better balance in my life, get a better education, get a better job, save money, get fit, eat healthy, manage stress, take a vacation or trip.” Does this sound familiar to you?